It’s always good to know your body, play on its strengths and recognize its weaknesses. A bad knee can at times be a problem when it comes to finding a feasible exercise routine. To find suitable exercises for bad knees, it is first important to understan
Locost powered by XMB - A Locost is a home-built clone of the Lotus Seven. The car features a space frame chassis usually welded together from mild steel 1 in × 1 in square tubing. Front suspension is usually double wishbone with coil spring struts.