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Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

5:2 Diet fast day breakfasts under 100 calories

Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

mom business | work from home | small business for moms | sewing business

How to Start a Small Sewing Business

mom business | work from home | small business for moms | sewing business

Raised Vegetable beds are simple to make and easy to maintain; use this method and you can achieve a productive vegetable plot where heavy digging becomes a thing of the past. Description from quickcrop.co.uk. I searched for this on bing.com/images

Raised Vegetable beds are simple to make and easy to maintain; use this method and you can achieve a productive vegetable plot where heavy digging becomes a thing of the past. Description from quickcrop.co.uk. I searched for this on bing.com/images

Printable Multiplication Strategy Mat

Printable Multiplication Strategy Mat

A great tool for reinforcing the relationship between multiplication strategies, and helping children to understand there are many ways to go about solving

Say It Make It Write It For Maths - how to use this FREE printable five different ways to create engaging maths centre activities in school for children aged 5-7 years | you clever monkey

Say It, Make It, Write It For Maths

Say It Make It Write It For Maths - how to use this FREE printable five different ways to create engaging maths centre activities in school for children aged 5-7 years | you clever monkey

FREE Printable Fraction Flowers - what a fun way for visualize fractions (math, math activity, 2nd grade, 3rd grade, 4th grade, 1st grade)

FREE Printable Fraction Flowers - what a fun way for visualize fractions (math, math activity, 2nd grade, 3rd grade, 4th grade, 1st grade)

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