Japanese fermented veggies

Fermented food are said to add microbes to the gut. Many people eat fermented foods to get a supply of live "good" bacteria. Recipe on my website.

Resources for Fermenting Foods

Resources for fermenting food, books and websites to help you learn!

I am very much a fermenting newbie, and so I am relying on many experts to help me learn! Here's a short list of resources for fermenting food.

Kimchi is a great digestive aid to get the juices flowing before dinner. If you have never ventured into the world of fermented foods, this is a great place to start.

Simple, delicious, whole-food, gluten-free and refined sugar-free ecipes designed to nourish your mind, body and soul.

Miso Soup with Veggies | Good Chef Bad Chef

Try this Miso Soup with Veggies recipe by Chef Janella Purcell . This recipe is from the show Good Chef / Bad Chef.