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Fermented Garlic  2 heads of garlic, separated and peeled water mason jar 2-3 teaspoons of sea salt 1 heaping teaspoon of water kefir grains (kefir whey or a culture packet can also be used)

2 heads of garlic, separated and peeled water mason jar teaspoons of sea salt 1 heaping teaspoon of water kefir grains (kefir whey or a culture packet can also be used)

cultured veggies

I Was Lost, Until I Did This

Another pinner says This is one of the first recipes for cultured vegetables my family would eat. If you haven't had golden beets you are in for a treat. I think they taste like sunshine!

Use whey from making kefir cheese to make these delicious Kefir Whey, Lemon and Garlic Fermentd Green Beans Loula Natural (you can also make this with just salt.)

Use whey from making kefir cheese to make these delicious Kefir Whey, Lemon and Garlic Fermentd Green Beans Loula Natural (you can also make this with just salt.

daikon and carrot pickle.  MMMMM! My mouth is watering just looking at this picture.  I don't know why I've never made this before.  It's SO easy!!

daikon and carrot pickle. My mouth is watering just looking at this picture. I don't know why I've never made this before. It's SO easy!

I look at 3 Mason jar fermenting set-ups--Fermentools, Re-Cap and Tattler lids. Also I give you my recipe for sauerkraut. #beselfreliant

Making Sauerkraut With Mason Jar Fermenting–3 Different Set-Ups

I look at 3 Mason jar fermenting set-ups--Fermentools, Re-Cap and Tattler lids. Also I give you my recipe for sauerkraut.

Looks like a good kimchi recipe ... not sure that the fish sauce will fly with the kids though.

Kimchi: The Prettiest Ferment

Lemon Lime Kefir-ello: Water Kefir Gelatin - Thinking of taking this to the next level by adding Young Living citrus oils to it... anyone wanna get me started with some water kefir grains?  @Cindy do you have some?

Lemon Lime Kefir-ello: Water Kefir Gelatin - Thinking of taking this to the next level by adding Young Living citrus oils to it. anyone wanna get me started with some water kefir grains? do you have some?

Fermented salsa

Fermented Salsa

Recipe: One-Jar Fermented Fermentation Instructions Recipe: One-Jar Fermented Salsa Summary: Why not try a probiotic spin on America’s favorite condiment? Fermenting salsa gives it a tangy taste and a bubbly mouth feel.

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