My soul honors your soul.I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty and peace within you, because it is also within me. In sharing these things we
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8 Limbs of Yoga Yama- Self restraints Niyama- How to behave in the world and with others Asana- movement within our temple Pranayama- Connection to our life force; our breath Pratyahara- mindful detachment Dharana- Studying the mind Dh
10 Words to Know So You're Not So Confused in Yoga Class
In the beginning, it is always dark. The mind thinks and leads us to believe that this darkness is forever. But the body can feel the light, and as soon as it's allowed, will always grow toward it. that's nature. That's yoga ~ God is Heart