Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought but the Spirit himself intercedes for us with groanings too deep for words. And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God. Romans 8:26-27
Whenever we have empty space we fill it with something. We often do this with our time, neglecting time with God and filling our time with something less important. Read this analogy of an empty closet and be encouraged to spend more time with the Lord!