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How to Choose the Healthiest Meats

How to Choose the Healthiest Meats

How to Choose the Healthiest Meats. AWESOME quick cheat sheet w basic info by meat type/cut (includes cal / fat / protein). this is like a full on meat guide.

Food is medicine.  www.onedoterracommunity.com   https://www.facebook.com/#!/OneDoterraCommunity

Food is medicine. www.onedoterracommunity.com https://www.facebook.com/#!/OneDoterraCommunity

Many natural foods are proven to lower blood pressure. Rather than cut things out, studies show we can really benefit from adding these foods into our diet. See it here: http://www.dietvsdisease.org/11-proven-food-to-lower-blood-pressure/

12 Proven Foods Essential For Every Type 2 Diabetes Diet

Many natural foods are proven to lower blood pressure. Rather than cut things out, studies show we can really benefit from adding these foods into our diet. See it here: http://www.dietvsdisease.org/11-proven-food-to-lower-blood-pressure/

It's not fat that you should be worried about if you are watching your weight . . .

The Habit That Will Help You Lose the Extra Weight

Knowing when a child is having trouble breathing isn't as easy as you might think. Great examples of what to watch for and how to tell if you need to get help.

Is Your Child Having Trouble Breathing?

Knowing when a child is having trouble breathing isn't as easy as you might think. Great examples of what to watch for and how to tell if you need to get help.

I Have $10,000.00 Worth of Shoes I Can't Wear. One word: BUNIONS. Another word: OUCH.

I Have $10,000.00 Worth of Shoes I Can't Wear

I Have $10,000.00 Worth of Shoes I Can't Wear. One word: BUNIONS. Another word: OUCH.

Ingredients Crust Ingredients: 4 cups grated then chopped fresh zucchini (one large zucchini about a foot long, or several smaller ones),  1/2 cup finely grated low-fat Mozzarella blend,  5 T almond meal,  3 T finely grated Parmesan,  1 tsp. dried Greek or Turkish oregano,  1/2 tsp. garlic powder,  pinch of salt, 1 egg, beaten,

Zucchini-Crust Vegetarian Pizza

Ingredients Crust Ingredients: 4 cups grated then chopped fresh zucchini (one large zucchini about a foot long, or several smaller ones), 1/2 cup finely grated low-fat Mozzarella blend, 5 T almond meal, 3 T finely grated Parmesan, 1 tsp. dried Greek or Turkish oregano, 1/2 tsp. garlic powder, pinch of salt, 1 egg, beaten,

When you are asked how your blood sugars have been lately ... " I refuse on the grounds of , I don't want to "

When you are asked how your blood sugars have been lately ... " I refuse on the grounds of , I don't want to "

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