Mindfulness Worksheets, Handouts, and Cognitive Behavioural Therapy Resources | Psychology Tools Cognitive Behavioural Therapy, Coaching, Cognitive Behavioral Therapy, Cognitive Behavior, Mental Health Counseling, Counseling Techniques, Counseling Psychology, Cognitive Therapy, Mental Health Therapy
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Mindfulness Worksheets & Handouts | Psychology Tools

Mindfulness Based Cognitive Therapy (MBCT) is effective in preventing relapse from depression. Help your clients develop their mindfulness practice.

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