When we’re at work, we may be working so hard we ignore our hunger, only to binge eat something that kills the diet. Instead of not eating or overeating, the CGS Team is sharing 5 snacks that are portable, healthy and 100% safe to eat in the workplace. Healthy eating, workplace snacks, active living, healthy lifestyle, diet and fitness.
10 Frugal Cooking Blogs That Will Keep Your Grocery Bill Under Control
No matter how many items you have on your to do list, find time and do one of the things on this list to reduce stress and feel good every day. It’s no secret that constant stress is bad for your health, so don’t wait until your next vacation to relax, start today! From foods to reduce stress to classical music pieces to help you relax, these 11 healthy tips are practical and will remind you that it’s okay to feel good for a second there, even if your life is not perfect right now.
Does anyone else get hungry on the job? If your job is mostly sedentary, what you eat at work can have a big impact on your waistline. Check out 5 snacks that are healthy and easy to snack on while at work.
Everyone feels major motivation at the start of a new year, but that typically fades after the first few weeks. The CGS Team is sharing a few tips to help you ease your way into working out so that goal lasts throughout the year. New article "Ease Your Way Into Working Out" up now at http://citygirlsavings.com/ease-way-working/ #fitness #motivation #healthy #lifestyle #active