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Protein Oatmeal Cups sub in pumpkin and pumpkin pie spice for banana/applesauce

Have a protein packed breakfast on the go with these baked oatmeal cups. Low calorie, high protein and very little added sugar. For gluten free, MAKE SURE the oatmeal is clearly labeled gluten free!

No Bake Chocolate Oatmeal Cookie Bars, DF with coconut oil, GF opt.-this is our families favorite go-to dessert!

No Bake Cookie Bars, Dairy-Free, Gluten-Free

Recipe for an all natural, gluten free, high calorie protein bar, perfect for a quick protein filled snack. gluten free recipes for crockpot

Healthy NO BAKE Monster Cookie Protein Bars- Quick and easy snack bars which are extra chewy and SO satisfying- NO butter, oil or flour in the entire recipe! PERFECT for lunchboxes and back to school! {vegan, gluten free, dairy free recipe}- thebigmansworld.com

Healthy NO BAKE Monster Cookie Protein Bars- Quick and easy snack bars which are extra chewy and SO satisfying- NO butter, oil or flour in the entire recipe! PERFECT for lunchboxes and back to school!

Almond Flaxseed Yogurt "Granola" Bars

Almond Flaxseed Yogurt "Granola" Bars--> These have no protein powder and are probably high in calories, but replace some almond meal with protein, substitute splenda for some sugar, chop the almonds so you use less coconut oil by substituting applesauce

Fake-It Frugal: Fake (Copycat) Jiffy Cornbread Mix -- Cost to MIY is about $0.30  per bag.

Fake-It Frugal: Fake Jiffy Cornbread Mix Cup Flour Cup Yellow Cornmeal 3 Tablespoons Sugar 1 Tablespoon Baking Powder teaspoon Salt

These Banana Chocolate Chip Baked Oatmeal Cups are an easy, healthy breakfast that is make ahead, freezer friendly, high in protein and fiber, gluten free

Banana Chocolate Chip Baked Oatmeal Cups

Banana Chocolate Chip Baked Oatmeal Cups -- 126 CALORIES -- an easy, healthy breakfast that is make ahead, freezer friendly, and packed with protein and fiber easy recipe healthy recipe kid friendly

Meatless Recipes for Hard Times http://preparednessadvice.com/recipes/meatless-recipes-hard-times/#.U5o5RfldViI

highly recommend this recipe.Meatless Sausage-This recipe is so great! I love it- the important this is to maintain the ratio of of oatmeal to 2 eggs, and season how you wish

The Homestead Survival | How and Why To Wax Cheese | Food Storage - Homesteading

You may be asking yourself, how and why to wax cheese ? Do you find amazing sales on cheese at your local grocery store or make large batches of homemade c

Try this: Pemmican | AllOutdoor.com

How to make Pemmican, a hardy mixture of protein and fat and is a dense edible high in energy. The richly dense survival food is easy to make and easy to preserve

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