Explore Closer, The Day and more!

A first look at layout and design details. This photo was taken a few months ago, very much still in the experimental phase. Getting closer to the polished thing by the day...

A first look at layout and design details. This photo was taken a few months ago, very much still in the experimental phase. Getting closer to the polished thing by the day.

Brief Guided meditations, based on your emotional state that day (also available as an app)

wrcnorman: “ Ready to relax this Sunday? Wanting to create a force field of positive energy that can be carried everywhere you go? Here is an awesome new app that allows you to check-in on your.

Mindfulness – Healthy Helper

Mindfulness

When experiencing stress, focus on the present moment and be mindful so you don't have a mind full.

✯ Nerve cells and glial cells, coloured scanning electron micrograph (SEM). The nerve cells have small cell bodies (orange) and fine extensions called axons and dendrites (brown). The glial cells have large cell bodies (blue) with thicker extensions (pale green). Neurons are responsible for passing information around the central nervous system (CNS) and from the CNS to the rest of the body. Glial cells are nervous system cells that provide the neurons with structural support and…

Neurons and glial cells, colored SEM. The nerve cells have small cell bodies (orange) and fine extensions called axons and dendrites (brown). The glial cells have large cell bodies (blue) with thicker extensions (pale green).

Philip Seymour Hoffman

At times funny, sad, and prescient, this conversation with the late, great Philip Seymour Hoffman gives a shred of insight into the actor's perspective and

Getting closer to the first issue by the day. Today, we're looking at font and text placement for the front cover. If you think that sounds like slow, incremental process...you'd be correct!

Getting closer to the first issue by the day. Today, we're looking at font and text placement for the front cover. If you think that sounds like slow, incremental process.you'd be correct!

People who constantly check Facebook may be lacking in self-esteem. -  Facebook is the narcissists ultimate playground of never ending supply! Also  I actually respect a person more when they don't have one for not giving into social conformity.(professional profiles aside) As far as I'm concerned, especially in men, it shows maturity, confidence and that you actually have a life and are too busy out living it!

Facebook users 'are insecure, narcissistic and have low self-esteem'

Results from a study of 2000 British people have shown that over of women surveyed used social networking sites, versus only of their male counterparts. It was also shown that women are more likely to be heavy online gamers.

All health begins with mental health. Anxiety & depression can fester for years untreated. Folk may find their patience dissipates, fail to thrive in their work & personal lives, or seem to thrive but be secretly miserable; they may be highly motivated in some aspects but not in others (eg. Mum's may care for kids but not self). It can be brutal. Often it is only with treatment that these folk can look back & understand how bad things got. The trick is to get help. It takes time to heal a…

The cells in your body react to everything that Your mind says. Negativity brings down your immune system.

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