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A primer on understanding actual energy requirements for human beings as it  specifically relates to recovery efforts from a restrictive eating  disorder. A more recent reference-laden post on the same topic is available  here

I Need How Many Calories?!!

A primer on understanding actual energy requirements for human beings as it specifically relates to recovery efforts from a restrictive eating disorder. A more recent reference-laden post on the same topic is available here

Quote on eating disorders - Hating your body will never get you as far as loving…

Insightful eating disorder quotes set on beautiful, shareable images. Quotes on anorexia, bulimia, binge eating provide insight into eating disorders.

8 things that may help you heal from binge eating.

8 Things That May Help You Heal From Binge Eating

8 activities, practices, and tools that empowered me to keep putting one foot in front of the other, as I fought for my freedom in The Battle of the Binge.

IE it is not always about weight. In fact, I feel that weight is a scapegoat. Society blames it on weight and body image. And for some who develop eating disorders, it might start out about one or both of those. But for many of us, it does not. And yet we fly with it, because society believes that what it is, and saying it is is easier than explaining all of... this. It was never about weight or body image for me. Everyone else made it about that.

It's National Eating Disorders Awareness week! For me, this is a week to share with others what eating disorders are and how to help.

Dear Doctor: your patient has an eating disorder-- I wish I could send this to every insurance company and doctor

Dear Doctor: Your patient has an eating disorder.

Dear Doctor: your patient has an eating disorder-- I wish I could send this to every insurance company and doctor

Eating disorder

Eating disorder quote - Reflections in this mirror may be distorted by socially constructed ideas of beauty.

The Recovery Slinky: Coping with Weight Gain | The Body Pacifist

The Recovery Slinky: Coping with Weight Gain

The Recovery Slinky: Coping with Weight Gain | The Body Pacifist

According to the National Eating Disorders Association, 20 million women and 10 million men in the United States have had a clinically significant eating disorder at some time in their lives. These disorders are real — not a fad, not a lifestyle choice — and are about so much more than being thin, despite what many think.  National Eating Disorder Awareness Week

40 Things People With Eating Disorders Wish Others Understood

Phases of Recovery from Restrictive Eating Disorder

Phases of Recovery From An Eating Disorder Part 1

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