Explore French Fries, Truths, and more!


Funny comparison between french fries and broccoli. French fries have no insoluble fibre.

Fitnessnora - Train hard or go home!

But save yourself from the bad meals. Its more addictive to eat unhealthy than it is to eat healthy. You're not a DOG don't treat yourself to a "cheat day". Just don't eat it.

My soccer coach "always eat carbs before u come to practice," and honestly it does help u a lot

Low Carb Cycling for Weight Loss: A Beginners Guide

Remember not ALL Carbs are bad. In fact we need Carbs in our diet! Tip for even Good Carbs.try not to eat them after lunch! That way your body can process before you go to sleep!your body can not process in time and it will be stored as fat.

If you keep good food in your fridge, you will eat good food | CHUZE Fitness

Health Quote - If You Keep Good Food in Your Fridge, You Will Eat Good Food - Nutrition - Professional Spiritual Adviser & Intuitive Health Coach with Over 15 Years Expertise - Get Healthy Nutritional Tips and Spiritual Insights at the link.

How to Get More Willpower

Achieve Anything With These 8 Powerful Willpower Tips

Achieve Anything With These 8 Powerful Willpower Tips: It seems that the goals we set for ourselves, whether it be losing weight or organizing our home, can be achieved as long as we have the willpower to do it.

My Journey to GMO-Free and Why It’s SO Important

Please share this MEME with anyone who cares about their right to know!

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What are The Top 30 Superfoods, as defined by their nutrient density? Well, as Dr Fuhrman outlines them on the ANDI Aggregate Nutrient Density Index, here they are. Notice the amount of green veget…

<3 water! <3

Squeeze them into warm water and drink every morning. There are 2 things I do every morning, (pretty much) without fail: drink oz of cold water and drink a glass of warm water with l.

There's so many myths in the fitness industry that people still believe. Read to learn 10 Common Nutrition mistakes that are hindering your results and how to be successful  #eatclean #fitnessmyths

Healthy Grocery List Lose Weight Get In Shape Exercise Motivation Success ernestohealth. Lose weight FAST with the Caveman / Paleo diet!

For those who are always on-edge, look no further: We’ve got some tips to help get over the anxiety of everyday life.

15 Easy Ways to Beat Anxiety Now

15 Easy Ways to Beat Anxiety Now. My anxiety has not only given me so many panic attacks, it affects me everyday life. Stress is harder on me and its not easy to be in uncomfortable or loud situations. I hope this will help beat anxiety

Spring Cleaning Anyone??? May Challenge groups are forming now!!

Abs are what we eat! So TRUE! I used to work out and still had the flab. changed my diet and that work in the gym showed much better!