Explore Writing, Its Okay and more!

Write your mission statement down! Having it on paper makes it more official and it will motivate you more to work towards it.

The Most Powerful Muscle Building Tool Is charting reps & weight and increasing weight or reps each time you workout.

an example of one woman's mission statement. Developing a Personal Mission Statement - Intentional By Grace

Developing a Personal Mission Statement

an example of one woman's mission statement. Developing a Personal Mission Statement - Intentional By Grace Personal Developmental Quotes

Sculpt Your Body in Six Easy Moves: Workouts: Target the gluteus medius-I've been standing on one leg for wayyy too long. Time to show the other side some lovins!!

Sculpt Your Body in Six Easy Moves

5 crossfit mistakes to avoid

5 Crossfit Mistakes To Avoid

Pinned for later. When I start crossfit classes. 5 crossfit mistakes to avoid

How to write a personal mission statement -- and why you need one!

Why You Need a Mission Statement

Why you need a personal mission statement and how to write one. Platform, Get Noticed in a Noisy World by Michael Hyatt is a good read.

We created a sweaty track workout that will burn major calories!  Head to a school's track to do this calorie-burning cardio workout!

How To Use A Track For A Workout - Get Healthy U

We created a sweaty track workout that will burn major calories! Head to a school's track to do this calorie-burning cardio workout!

Blast your fat away with these Top 10 Workouts to Shred Fat Fast #fatblasters #weightloss #skinnyms

Top 10 Workouts to Shred Fat Fast

Blast your fat away with these Top 10 Workouts to Shred Fat Fast How to lose weight fast in 2017 get ready to summer

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