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Front Plank with Weight Transfer http://www.womenshealthmag.com/fitness/abs-exercises-with-weights?slide=3

Front Plank with Weight Transfer http://www.womenshealthmag.com/fitness/abs-exercises-with-weights?slide=3

Tone Your Abs on a Mat: 5 Moves Better Than Crunches | Women's Health Magazine

Tone Your Abs on a Mat: 5 Moves Better Than Crunches

Tone Your Abs on a Mat: 5 Moves Better Than Crunches | Women's Health Magazine

Rolling Plank http://www.womenshealthmag.com/fitness/lower-belly-exercises?slide=2

5 Exercises That Will Show Your Lower Belly Who's Boss

Rolling Plank http://www.womenshealthmag.com/fitness/lower-belly-exercises?slide=2

Med Ball Side Rotation http://www.womenshealthmag.com/fitness/abs-exercises-with-weights/med-ball-side-rotation

5 Ways to Tone Your Abs with Weights

Med Ball Side Rotation http://www.womenshealthmag.com/fitness/abs-exercises-with-weights/med-ball-side-rotation

Med Ball Side Rotation http://www.womenshealthmag.com/fitness/abs-exercises-with-weights?slide=6

5 Ways to Tone Your Abs with Weights

Med Ball Side Rotation http://www.womenshealthmag.com/fitness/abs-exercises-with-weights?slide=6

This weighted core workout will strengthen and tone your stomach in no time

5 Ways to Tone Your Abs with Weights

Med Ball Russian Twist http://www.womenshealthmag.com/fitness/abs-exercises-with-weights?slide=3

5 Ways to Tone Your Abs with Weights

Med Ball Russian Twist http://www.womenshealthmag.com/fitness/abs-exercises-with-weights?slide=3

Reverse Wood Chop http://www.womenshealthmag.com/fitness/abs-exercises-with-weights/reverse-wood-chop

5 Ways to Tone Your Abs with Weights

Reverse Wood Chop http://www.womenshealthmag.com/fitness/abs-exercises-with-weights/reverse-wood-chop

Front Plank with Weight Transfer http://www.womenshealthmag.com/fitness/abs-exercises-with-weights?slide=5

5 Ways to Tone Your Abs with Weights

Front Plank with Weight Transfer http://www.womenshealthmag.com/fitness/abs-exercises-with-weights?slide=5

5 Ways to Tone Your Abs with Weights | Women's Health Magazine

5 Ways to Tone Your Abs with Weights

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