The military diet are currently one of the world’s most popular “diets.” It’s claimed to help you lose weight quickly, up to 10 pounds kg) in 3 day. Its FREEE diet, there is no book, expensive food or supplement you need
Life Hack: drink more water! Health starts with regular hydration. Especially during the hotter months. Power your body with 0 nitrates and 4 distinct minerals. Aquaçai natural artesian water comes from nature's purest source.
Magnesium deficiency is a condition that is often overlooked, yet it can be the cause or a contributing factor to several health problems. Take a look at this list to make sure you’re not experiencing signs of magnesium deficiency. (facial tics is one.
*******very nice healthy snack! KM Frozen Blueberry Yogurt Bites- This snack can be your family’s new favorite healthy dessert or sweet snack. At 38 calories and 1 WWP+ per 12 or 13 frozen berries, this will be your new go-to treat!
Why Drink More Water? See Some Health Benefits Of Drinking Water
One TCM perspective on foods that support Lung health. In traditional Chinese medicine, the "lung" is the system of the body focused in general on taking in and eschanging energy, distributing it and containing it.