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7 Awesome Smoothie Recipes For Rapid Weight Loss #weightloss #diet www.youtube.com/... #health #fitness #weightloss #healthyrecipes #weightlossrecipes

The military diet are currently one of the world’s most popular “diets.” It’s claimed to help you lose weight quickly, up to 10 pounds kg) in 3 day. Its FREEE diet, there is no book, expensive food or supplement you need

Drinking water is one of the healthiest habits you can create. Here are some tips and tricks to help you get your 8 glasses in throughout the day!

Life Hack: drink more water! Health starts with regular hydration. Especially during the hotter months. Power your body with 0 nitrates and 4 distinct minerals. Aquaçai natural artesian water comes from nature's purest source.

Aspartame is so bad for you!  Please don't eat Aspartame aka fake sugar found in gums, diet drinks, and sugar-free foods. @ heather Jaye , @holly rivers

What Are The Effects Of Aspartame?

Magnesium deficiency is often overlooked. This mineral deficiency, however is…

12 Signs You Need More Magnesium In Your Diet

Magnesium deficiency is a condition that is often overlooked, yet it can be the cause or a contributing factor to several health problems. Take a look at this list to make sure you’re not experiencing signs of magnesium deficiency. (facial tics is one.

Are you drinking enough water? MOST of us aren't. The health benefits of drinking water are fantastic, and we have nothing to lose by giving it a shot!

The Miracle Drink With AMAZING Health Benefits

Do you drink enough water? I drink around 1 gallon of water per day. Tip: Buy a half gallon bottle which is easy to carry and helps track water intake.

Learn how to identify dehydration’s symptoms and causes. This helpful guide explains how to treat it once it starts.

Here's What Dehydration Does to Your Body (and What to Do About It)

Se el mejor chef trucos y consejos "ultramegapost" - Taringa!

Se el mejor chef trucos y consejos "ultramegapost" - Hazlo tu mismo

Health Benefits Of Peppermint Tea

22 Best Benefits Of Peppermint Tea For Skin, Hair, And Health

Benefits Of Peppermint Tea. Maybe I should add this to my tea box then?- Not sure if I like Peppermint, will give it a try tho

Frozen Blueberry Yogurt Bites- This snack can be your family’s new favorite healthy dessert or sweet snack. At 38 calories and 1 WWP+ per 12 or 13 frozen berries, this will be your new go-to treat!

Recipe: Frozen Blueberry Yogurt Bites

*******very nice healthy snack! KM Frozen Blueberry Yogurt Bites- This snack can be your family’s new favorite healthy dessert or sweet snack. At 38 calories and 1 WWP+ per 12 or 13 frozen berries, this will be your new go-to treat!

Benefits of Drinking Water, Infographic by Martina Sartor, via Behance  | followpics.co

Why Drink More Water? See Some Health Benefits Of Drinking Water

In TCM, Autumn correlates with the Lung system, which includes our lung organs, the entire respiratory tract, as well as our skin. This is part of why so many people experience common colds or skin dryness this time of year. The color of the Lung system is white and the flavor is acrid.

One TCM perspective on foods that support Lung health. In traditional Chinese medicine, the "lung" is the system of the body focused in general on taking in and eschanging energy, distributing it and containing it.

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