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Brett Hoebel’s 5-Minute Flat Belly Workout - dont you hate it when a good place to pin has no picture : /

Wrap up your day with this evening fitness routine from Dr. Oz and his trainer Joel Harper. This yoga sequence will help to realign and lengthen your spine after an active day. Check out celebrity trainer Joel Harper’s home workout DVDs.

Do you ever catch yourself saying ‘they don’t write songs like they used to’..? Do you prefer to listen to Frank Sinatra, Nat King Cole or Doris Day, rather than Lady GaGa or Justin Bieber?    If you love the music of the 1940s and 1950s, then these shows are for you. Join top-class singer Lisa Martin as she takes you on an unforgettable trip down memory lane to a bygone era of glamour, romance, style and sophistication.

I was a teen ager in the and I had a red crinoline just like this, I wore it with a white felt skirt and a red bat wing sweater

Mon petit téléphone vintage. Collection kit Do It Yourself 2013. Lisa's factory / Lisa Sanchis

Mon petit téléphone vintage. Collection kit Do It Yourself 2013. Lisa's factory / Lisa Sanchis

How Negative Thoughts Are Ruining Your Life - PsychAlive

Free Yourself from Your Inner Critic - A Weekend Retreat in Ojai, CA - PsychAlive

Im Done with Putting Work Ahead of My Health My Family and Myself. by Lisa Guida - I so need my laughs with my girlfriends. You are so much more than yourwork.  When you first start your career its exciting and you want to grow. You want to get a better job higher pay to be part of something. With those bigger roles come different kinds of responsibilities and sometimes the kinds that you are not really familiarwith.  Often the response for women in traditionally male industries of…

Im Done with Putting Work Ahead of My Health My Family and Myself. by Lisa Guida - I so need my laughs with my girlfriends. You are so much more than yourwork. When you first start your career its exciting and you want to grow. You want to get a better job higher pay to be part of something. With those bigger roles come different kinds of responsibilities and sometimes the kinds that you are not really familiarwith. Often the response for women in traditionally male industries of…

The Romance Angels are cheering you on in your quest for great love by letting you know that you deserve it. As a child of God, you’re naturally a loving and lovable person (as is everyone). You have the right to be treated with kindness and respect by everyone in your life. If you’ve had harsh life experiences, you may have blamed yourself and felt unworthy of receiving affection. This card is a reassurance that you do deserve it! You’re a beautiful being of God’s pure love and light, no…

The Romance Angels are cheering you on in your quest for great love by letting you know that you deserve it. As a child of God, you’re naturally a loving and lovable person (as is everyone). You have the right to be treated with kindness and respect by ev

Do it yourself! 20 recipes every 20-year-old should know

20 recipes every 20 year old should know how to make - The Illustrated Kitchen Bible By Victoria Blashford-Snell;

"Psychologists say each time you deny yourself a cigarette when you want one...you JOLT your nerves. Now you can smoke all you want!" ~ No Jolting necessary, until you get a look at that X-Ray!

Vintage cigarette ad, extolling the virtues of new "mint Julep cigarettes and - above all - warning that denying yourself one cigarette is a jolt to your nerves!

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