Explore 30 Day Challenge, Challenge Accepted and more!

The 30 Day No Fail Happiness Challenge . Take this challenge to get happy in just 30 days — guaranteed.

The science of happiness explained in one infographic. Visit…

The science of happiness explained in one infographic

Psychology infographic & Advice Psychology : The Science Of Happiness Infographic. Image Description Psychology : The Science Of Happiness Infographic

20 Life Pleasures That Are Completely Underrated. Number 2 and 6 are Heaven.

20 Life Pleasures That Are Completely Underrated. Number 9 Is Heaven.

20 Life Pleasures That Are Completely Underrated number 8 is the best!

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.

How To Ease Stress And Anxiety Using Reflexology?

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.

Best thing I've read in ages.

Timeless & wonderful: ‎Life Lessons‬ Advice from an Man - Culture,inspirational,Life Hacks Source: Pat Divilly

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. http://www.ehow.com/ehow-fitness/blog/12-months-to-a-better-you/?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage

12 Months to a Better You

Need to remember to breathe!

Breathing exercise to help stop panic attacks. This was a huge help for me, since I hyperventilate usually. It also forces you to focus on your breathing instead of what is causing your panic attack

10 tips for a Mindful Home, Karen Maezen Miller, Do Dishes, Rake Leaves, Lion's Roar, Buddhism, Shambhala Sun, Wake With the Sun, Sit, Make your bed, Empty the hampers, Wash your bowl, Rake the leaves, Eat when hungry, Let the darkness come, Sleep when tired

Do Dishes, Rake Leaves: The Wisdom of the Ancient Homemakers

Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy influence to your life.

50 Lifestyle Changes for Happy + Healthy Living (+Free Printable List)

Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity.

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