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Painful Thoughts
The greatest weapon against stress:
A positive attitude gives you power over your circumstances instead of your circumstances having power over you.
Do not believe all the things you tell yourself late at night.  Quote
Zen things
Holding onto suffering is self-inflicted pain. Let it go and you will grow into a person that can help others who have endured the same sufferings you have. Holding onto it keeps you from your future and your purpose in life. There's a purpose in pain.