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What is the 21 day sugar detox? This blog series includes meal plans and daily updates on my progress.

Is sugar bad for you? 5 truths about sugar addiction. Benefits of a 21 day sugar detox diet. Help cure your sugar cravings. Get best detox diet recipes.

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Drinking Charcoal

Eating charcoal sounds about as appetizing as scarfing down some black, charred remains of a Saturday BBQ, but activated charcoal is a whole other animal.

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