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6 Protein Myths That Are Messing With Your Diet  http://www.menshealth.com/nutrition/protein-myths-messing-up-your-diet

6 Protein Myths That Are Messing With Your Diet

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Toy Story Fan Art Will Get You Excited For the Next Movie

Minion Buzz Lightyear by Oscar Trejo from Mexico via Behance - disney pixar toy story meets despicable me

A whopping 80 percent of kids under the age of 8 -- including two-thirds of preschoolers -- are missing their daily vitamin E needs, according to studies from the University of Nebraska-Lincoln. A surprising culprit: fat-free and low-fat foods, which tend to be low in E, a vitamin that acts as an antioxidant, protecting cells from damage. It's smart to serve low-fat products like milk and yogurt because they're lower in saturated fat, but going fat-free isn't best for things like salad…

5 Power Foods All Kids Need

A whopping 80 percent of kids under the age of 8 -- including two-thirds of preschoolers -- are missing their daily vitamin E needs, according to studies from the University of Nebraska-Lincoln. A surprising culprit: fat-free and low-fat foods, which tend

Woman with Fruit

Being fat is unhealthy. Why I'm against fat acceptance but not for fat shaming. Obesity is a health problem to address that fat acceptance ignores.

healthy minerals - Bing images

The larger part of mineral vitamin supplements are produced using chemicals as opposed to common substances. Why do you need mineral vitamin supplements?

GREAT ARTICLE WITH STUDY LINKS THAT BUSTS DIET MYTHS. How to Win an Argument With a Nutritionist

How to Win an Argument About Nutrition

There is a lot of misinformation circling around in mainstream nutrition. Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition.

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