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Best Runs for Food, Wine and Beer Lovers #SelfMagazine

Best races for food, beer & wine lovers:) This is the motivation I require to go running.

Protein Pancakes:Mix 4 egg whites, 1/2 cup of rolled oats, 1/2 cup of low-fat cottage cheese, 1/8 teaspoon of baking powder, and 1/2 teaspoon of pure vanilla extract. Cook for 60 seconds each side.

Silver Dollar Protein Pancakes: Mix 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. Top with fresh berries or sliced banana. I had to make myself stop eating them.

Healthy, High Protein Snack Ideas

Healthy and Portable High-Protein Snack - Celery, Peanut Butter & Almonds

Perfect place for tasting, vineyards from La Rioja, Spain.

Perfect place for tasting, vineyards from La Rioja, Spain.

Blend 1 cup strawberries, 1 small banana, and 1/3 cup almond milk. Freeze. Enjoy!

Strawberry Banana Almond Milk ICE CREAM Blend 1 cup strawberries, 1 small banana, and cup almond milk. Freeze and you have ice cream! Perfect healthy treat to give kids or if you have a craving for ice cream but dont want to ruin your diet!

EWG releases its annual report on which produce has the most pesticide residues.

12 Most Toxic Fruits and Vegetables

12 Most Toxic Fruits and Vegetables - buy organic varieties of these for your family. Also a list of non-organic foods that are relatively safe, comparatively speaking.

Having trouble dozing off? Choose one of these late-night snacks or drinks to help you get some shut-eye.

5 Foods That Help You Sleep

5 foods that help you sleep.cherries, warm milk, chamomile tea, whole wheat bread, and whole wheat cereal.

Inner Goddess Detox Salad

Inner Goddess Detox Salad

Tiramisu A perfect easy dessert recipes for the holidays #KraftEssentials #Cbias #Shop

Tiramisu and Chocolate Truffles are the perfect easy dessert recipes for the holidays

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