Shane, these are the ten mental health commandments that you can incorporate in your day-to-day life. Each point represents an achievable goal that can help you cope with anger-related triggers. Makes great sense to me. Kat @ Your Property Matters
"I want to help you, but you have to be a willing participant. If you're not, then I am no longer helping you up; it is you who is pulling me down." - Steve Maraboli //// Great mindset for a sponsor to live by.