March Today's HER Book is The Menopause Makeover Author: Staness Jonekos. Hot flashes and sleepless nights? Feeling anxious and irritable? Feel like you’re losing your mind? Frustrated with weight gain? It’s time for a makeover — a menopause makeover!
Healthy hair starts with a healthy diet. Foods to promote healthy hair.Healthy diet is a key to healthy living. Anything unhealthy deals with metabolism and pancreas; hair loss is a common problem with similar reasons!