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For those of you who love Banting, which is essentially a low carb high fat diet, here is the BEST Banting diet recipe for mayonnaise for you from Tim Noakes‘ book. To get the full recipe, click here: http://bridalbeautyinsider.com/2015/02/banting-mayonaise/

For those of you who love Banting, which is essentially a low carb high fat diet, here is the BEST Banting diet recipe for mayonnaise for you from Tim Noakes‘ book. To get the full recipe, click here: http://bridalbeautyinsider.com/2015/02/banting-mayonaise/

Banting week 53 – Nita's LCHF4Life

Banting week 53

Banting week 53 – Nita's LCHF4Life

10 Spinach recipes that are perfect for the Banting Diet

10 Spinach recipes that are perfect for the Banting Diet

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