Are you a heart patient who is on the road to recovery? Then you probably should be careful about your diet, right? On that note, the 3 day cardiac diet, is specially designed for people like you who need to take extra care of their heart.
HDL (high density lipoprotein) is the “good” It acts like a cholesterol dump truck, gathering “bad” cholesterol from the arteries and carrying it back to the liver for clearance. This heart protective effect may even slow the buildup of plaq
Watching your cholesterol levels is one of the most important things you can do for heart health and preventing several types of heart disease. If you have high cholesterol levels, the best thing to do is listen to your doctorâs advice, but you can a