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Basic Shot Put Technique by Mark Harsha

Coach Mark Harsha describes the basic technique for the shot put

Basic Technique for the Shot Put

Basic Technique for the Shot Put

How To Throw Better In Shot Put & Discus | LIVESTRONG.COM

How to Throw Better in Shot Put & Discus

The shot put and discus are throwing events in track and field. The shot put involves throwing a heavy, round metal ball, while the discus involves.

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