I will eat and drink more dairy. To do this i could drink milk, eat cheese, or yogurt. But i choose to drink a glass of milk every morning and night to improve my dairy section. this How i will get stronger teeth and bones.
Week 1 Food Log From this weeks food log I learned that I need to eat a lot more vegetables and yogurt/milk. I would eat more fruit, but I'm allergic to most of them. I also need a little more protein.
Week 8 food log: I will eat more vegetables and less fruit. More vegetables will give me more energy to do more stuff and do better in school. More fruit will give me important vitamins and juices.
Week 8 My goal for next week is to eat more dairy. I didn't eat that much this week so I want to eat more next week. To achieve this goal I will drink some milk at breakfast. I could also eat some yogurt for a snack.
I need to eat celery. I need to eat more celery becouse it a veggie.i need to eat celery becouse it makes me more heathy. That's why I need to eat celery instead of candy junk food I also need to eat fruit
WEEK FIVE: This week I did a good job eating my vegetables. My goal for this week is to keep up with my vegetables eating. This is good for me because vegetables are great for your body. I will do complete my goal by eating my vegetables at supper.