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Best most simplistic guide to low-FODMAP diets

FOD-what?: A Guide to Low-FODMAP

do this quote with SU sunflower.I want to be like a sunflower; so that even on the darkest days I will stand tall find the sunlight.

EVELYN, I will NO longer be angry or get angry for YOUR MISTAKES. I will NOT punish myself. I will continue to be happy and live life to the fullest. #UNSTOPPABLE #HAPPINESS #NOTMYPROBLEM

EVELYN, I will NO longer be angry or get angry for YOUR MISTAKES. I will NOT punish myself. I will continue to be happy and live life to the fullest.

It’s a constant struggle to better yourself. Especially when the things you tell yourself don't support a happy successful future. It seems like the others

7 Things You Tell Yourself Too Often That Keep Costing You a Successful Life

It’s a constant struggle to better yourself. Especially when the things you tell yourself don't support a happy successful future. It seems like the others XOXO, Martina

i must remember this and love myself enough to say so long!

Letting go of negative people doesn't mean you hate them, it just means that you love yourself. and choose not to be around toxic people and situations.

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Optimist: Someone who figures that taking a step backward after taking a step forward is not a disaster, it's a cha-cha. Robert Brault via blacklung

You can make it through the day

On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad days so far is and that’s pretty good.

contar mis bendiciones practicar la bondad dejar de lado lo que no puedo controlar ser productivo aún en calma sólo respira

My to do list for today-count my blessings -practice kindness -let go of what I can't control -be productive yet calm -just breathe

•❁ Pinterest// Sadie Joyce ❁•

•❁ Pinterest// Sadie Joyce ❁•

Your mind is your private sanctuary; do not allow the negative beliefs of others to occupy it. #inspiration #wisdom

I'm around a lot of negative people. I will arise from the weeds that seek to choke life, dreams and spirit.

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(Image) Quote by Og Mandino > Beginning Today, Treat everyone you meet as if they were going to be dead by midnight. Extend to them all the care, kindness and understanding you can must

Forgive....

Quote: "Forgive others, not because they deserve forgiveness, but because you deserve peace." Lesson to learn: Being angry at someone hurts only you. Let go of your anger, not for the other person, but for yourself.

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