Explore Don't Give Up, Never Give Up and more!

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This is so for me, I have been working my tail off and dont see the results I thought I would yet. gonna keep going though.Weight Loss and Fitness Motivation and Your Subconscious Pictures

If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.

Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan. - SO TRUE!

The number on this scale will not tell you:

The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.

You've gotta put in the work to get the benefits

Good thing to hang in the classroom. Don't be upset by the results you didn't get with the work you didn't do.

THIS! I hate when I say I’m trying to lose weight.. and people are like “why, you’re not fat”.. sorry I didn’t realize that I had to be obese to want to lose weight and get healthy.  I don’t think I’m fat.. I think I have jiggly legs and love handles that I’d like to work on.  I want to incorporate exercise into my daily routine and start eating smarter.  I want to look better.. but I never said I hate how I look now.  It doesn’t always have

It is seriously so annoying when people say I don't need to "lose weight" well excuuuuse me for trying to be fit and healthy. Just because someone works out doesn't mean they are trying to lose 100 lbs people, I do need to workout and you do too!

Gtfo

fit quote: dear extra fat in my body, you have 2 options. make your way to my boobs, or gtfo.

Running Makes Me Happy

Embrace and love your body, it is the most amazing thing you will ever own.

Health & Wellness Quote: Embrace and love your body, it's the most amazing thing you will ever own.

I highly recommend this program currently doing a 7 day free trail see http://shrink2health.com

Weight Loss Quotes Poster

Every food choice we make moves us closer to, or farther away from, our weight loss goals.

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