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Ayurveda nighttime tips:  dim lights, light sandalwood and vanilla candle, warm milk, foot massage, alternate nostril breathing, meditation

All-Day Ayurveda: Makeover Your Daily Routine

Ayurveda nighttime tips: dim lights, light sandalwood and vanilla candle, warm drink, foot massage, meditation

What is Ayurveda? Why Ayurveda? What is my dosha type? Ok. So how do I eat according to my Ayurvedic dosha type? General Ayurvedic Guidelines:

Ayurveda

What is Ayurveda? Why Ayurveda? What is my dosha type? So how do I eat according to my Ayurvedic dosha type?

What is Ayurveda? Why Ayurveda? What is my dosha type? Ok. So how do I eat according to my Ayurvedic dosha type? General Ayurvedic Guidelines:

Ayurveda

What is Ayurveda? Why Ayurveda? What is my dosha type? So how do I eat according to my Ayurvedic dosha type?

Why Ayurveda Is Essential To Your Beauty Routine (Infographic) - To help incorporate Ayurvedic principles into your beauty routine, you first need to figure out what your dosha-based skin type is: Vata skin is often dry, Pitta is sensitive, Kapha is oily/combination. Once you know this, you’ll be able to eat to best support your dosha and in turn, the health of your skin. - loved & pinned by www.omved.com

What is Ayurveda? Why Ayurveda? What is my dosha type? So how do I eat according to my Ayurvedic dosha type?

10 WARNING SIGNS THAT YOUR BODY IS LACKING WATER

10 WARNING SIGNS THAT YOUR BODY IS LACKING WATER

Water Recipes, Warning Signs, Human Body, Health Fitness, Wellness Fitness, Fitness Tips, Healthy Living, Water Challenge, Challenge Group

What is Ayurveda? Why Ayurveda? What is my dosha type? Ok. So how do I eat according to my Ayurvedic dosha type? General Ayurvedic Guidelines:

Ayurveda

An easy Dosha Info-graphic illustration explaining in brief the 3 body-mind constitutions/types in Ayurveda

Vitamin B complex [B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), B7 (Biotin), B9 (Folate) and B12 (Cobalamine).]: symptoms of deficiency, reasons, benefits (energy, skin) and tips on taking vit b supplement

Vitamin B Complex [Infographic] – Bottom Line: Do You Need Supplementation?

Wondering what vitamin B complex refers to, who are susceptible to deficiency and what are the symptoms of deficiency?

How to Build Your Plate, based on your Ayurvedic Dosha (Don't know your dosha? You can find that out from the website too!)

How to Build Your Plate, based on your Ayurvedic Dosha - very general for me since I'm tridoshic lol

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