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10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you.

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you.

Personally id switch out the Hershey's Syrup to an organic dark chocolate bar (melted down) but hey, to each their own

Personally id switch out the Hershey's Syrup to an organic dark chocolate bar (melted down) but hey, to each their own

Banana Split Bites from MOMables. Made using fruit, dark chocolate, coconut oil and optional chopped nuts or coconut. Super fast, super easy and super delicious! Perfect for kids' lunchboxes, they're a sweet treat that's all natural and totally healthy.

Banana Split Bites

Banana Split Bites from MOMables. Made using fruit, dark chocolate, coconut oil and optional chopped nuts or coconut. Super fast, super easy and super delicious! Perfect for kids' lunchboxes, they're a sweet treat that's all natural and totally healthy.

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

50 Awesome Pre and Post-Workout Snacks | Quite a few are or could be made challenge friendly

50 Snacks to Eat Before or After Your Workout

50 Awesome Pre and Post-Workout Snacks | Quite a few are or could be made challenge friendly

Chocolate Peanut Butter PROTEIN Energy Balls! SIGN UP for FREE Nutrition Newsletter: NutritionExpert.com/free-instant-access/

Chocolate Peanut Butter PROTEIN Energy Balls

Chocolate Peanut Butter PROTEIN Energy Balls! SIGN UP for FREE Nutrition Newsletter: NutritionExpert.com/free-instant-access/

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