One of my favorite quotes is "Please take responsibility for the energy you bring into this space." I first heard Harvard brain scientist Jill Bolte Taylor say it on Oprah, and I've never forgotten it.
I am quite skeptical on what can work for me. But boy does this acne face and body wash work. I know everyone is different but the combo of these natural ingredients is what my skin really needs. I have been suffering from cystic acne for years and I fina
Soxial anxiety and phobias are often rooted in a fear of being judged by others. Their opinions matter more than our own - but it doesn't have to be that way. Here are 5 tips to help you worry less about other people's opinions and focus more on your own.
The quote, "You have the same number of hours in a day as Beyonce," feels very real when you're a still on a summer schedule, struggling to get out of bed before noon. So what exactly are the daily habits of successful people who seem to…
Southwest Institute of Natural Aesthetics provides high quality, affordable cosmetology education & training in a variety of aesthetic techniques.