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MASSAGE THE PART OF YOUR FOOT THAT CORRESPONDS TO THE PART OF YOUR BODY THAT HURTS AND IT WILL SLOWLY REDUCE AND EVENTUALLY GET RID OF PAIN. HELPS PROMOTE BLOOD CIRCULATION TO THAT PARTICULAR PART OF THE BODY.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Everyone deals with aches and pains, but not everyone has the time or cash for a professional massage. Here are 11 massages you can do to yourself that will leave you feeling so good   - If you like this pin, repin it and follow our boards :-)  #FastSimpleFitness - www.facebook.com/FastSimpleFitness

11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing

11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing! These self-massage ideas are great!

Trigger Point Therapy - Trigger point therapy is the use of various methods to relax and release trigger points in the body.

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Trigger Point Therapy - Trigger point therapy is the use of various methods to relax and release trigger points in the body. (Back Pain Chart)

Reflexology is a holistic treatment which involves pressure being applied to the sole of the foot, using specific thumb and finger techniques. The feet are a microcosm of the body and every organ and body system is represented on the base of the foot. The Reflexologist will stimulate the reflex points, in turn causing a …

Baby Reflexology for the Modern Mom

Reflexology is a holistic treatment which involves pressure being applied to the sole of the foot, using specific thumb and finger techniques. The feet are a microcosm of the body and every organ and body system is represented on the base of the foot.

"How to ease stress and anxiety using reflexology." Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.

How To Self Massage Using Shiatsu Technique

Young or old, we are all stressed in today’s fast-paced world. Read out this post to know all about reflexology for anxiety and stress management. Looks very promising, isn’t it?

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11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing

11 Seriously Wonderful pain relieving Self-Massage Tips That Will Make You Feel Amazing

Pin it! 3 massage tips for neck, shoulders and back

3 Massage Tips for Neck, Shoulders and Back and Giveaway!

Pin it! 3 massage tips for neck, shoulders and back Come to Fulcher's Therapeutic Massage in Imlay City, MI and Lapeer, MI for all of your massage needs! Call or respectively for more information or visit our website lapeer

Palm Pressure Points                                                                                                                                                                                 More

How To Self Massage Using Shiatsu Technique

If you’ve never had a massage you probably have some questions: Should I eat, drink, or stretch before the massage? What about after the massage? What should I wear? Can I leave any clothes on? The graphic below should put your mind at ease if you’re a little anxious – it illustrates what to expect during your massage therapy session and explains how to prepare for your massage.......kur spa

If you’ve never had a massage you probably have some questions. The graphic below illustrates what to expect during your massage therapy session and explains how to prepare for your massage.

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