Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
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Reflexology is a holistic treatment which involves pressure being applied to the sole of the foot, using specific thumb and finger techniques. The feet are a microcosm of the body and every organ and body system is represented on the base of the foot.
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