Foods High in Potassium for Heart Health Potassium rich foods keep the heart healthy by lowering blood pressure, keeping heart rhythm steady, and reducing risk of cardiac arrest.
Health benefits of celery are - they are rich in vitamin C, they lower cholesterol, prevent cancer, reduce high blood pressure, and promote health.Celery contains amino acids, boron, calcium, chlorine, essential fatty acids, folate, inositol, iron, magnesium, manganese, phosphorous, potassium, selenium, sulfur , zinc, vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin C, vitamin E and vitamin K. Celery is also a salad ingredient, which contains fiber.
Health Benefits of Cucumbers reduces the swelling around the eyes diuretic expel toxins from the digestive system promote joint health expel tapeworms rich in silica content reduce uric acid treat sore teeth and gums cure diabetes water
GMO, Pesticides or Organic PLU Codes, What They Mean? Pay attention to the stickers on loose/bulk produce. These stickers are not required to be on the produce but many grocers use them to distinguish different forms of produce (GMO or Organic)