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Why Running Is Such Perfect Cardio
Why Running Is Such Perfect Cardio:There was once a time, just a few decades ago, when few people ran to stay in shape. Today, running is almost synonymous with exercise. If your goal i...
Schweaty May Workout
May Strength Circuit and HIIT Cardio workin-on-my-fitness
Here's a leg circuit that will really get your legs and butt burnin . Do each exercise 3 times and make sure to up the weight. By the end of your workout it should be hard to walk out of the gym // top: pants: