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Boundaries.....

You teach people how to treat you by what you allow, what you stop, and what you reinforce. -Tony Gaskins Photo: You teach people how to treat you by wha.

I see so many quotes about that are bossy!  You know, the ones that say 'always, never, don't, should', because they act as though we have one size fits all lives.  What makes a good quote?  Take a look

Self care quotes to motivate and inspire

What makes a good inspirational quote? Here are self care quotes to motivate & inspire you to love youself and practice self acceptance.

The BEST Red Velvet Cupcakes are a light cake with a beautiful red color and a slight chocolate flavor with a little tang from the buttermilk. They are perfectly moist and topped with cream cheese frosting. You will agree that these are the best!

The BEST Red Velvet Cupcakes with Cream Cheese Frosting

The BEST Red Velvet Cupcakes are a light cake with a beautiful red color and a slight chocolate flavor with a little tang from the buttermilk. They are perfectly moist and topped with cream cheese fro

Kinda healthy/kinda not BUT great picnic idea!

Yummy fruit idea :) Party Strawberries dipped in white chocolate then sprinkles. Colorful and yummy.

Note to self: treat yourself the way you would treat a small child. Feed yourself healthy food and make your you spend time outside, put yourself to bed early, let yourself take naps, don't say mean things to yourself, don't put yourself in danger. Your skull and your heart are still as fragile as eggshells #loveyourself

Note to self: Treat yourself the way you would treat a small child. Feed yourself healthy food & make sure you spend time outside. Put yourself to bed early. Let yourself take naps, Don't say mean things to yourself. Don't put yourself in danger.

None of us are getting out of here alive ... Be silly, be kind, be weird. Say what's on your heart x

Note to self: None of us are getting out of here alive, so please stop treating yourself like an after thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you're carrying in your heart like hidden treasure.

Real important stuff here, and on a lighter note, their name is Large Adult Goat and I love this.

Real important stuff here, and on a lighter note, their name is Large Adult Goat and I love this.

Love these delicious three shades of purple macaroons they look soo amazing and delicious my favourite love it amazing.

Love these delicious three shades of purple macarons they look soo amazing and delicious my favourite love it amazing.

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