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Rice & Lecithin Blush - # 32 Purple Brown 6g/0.21oz

Rice & Lecithin Blush - # 32 Purple Brown 6g/0.21oz

Created By The Healthy Chef – Teresa Cutter.THE HEALTHY CHEF - Purely Delicious is available through thehealthychef.com eStore.

Brown Rice Porridge & Chai Aromatics

Created By The Healthy Chef – Teresa Cutter.THE HEALTHY CHEF - Purely Delicious is available through thehealthychef.com eStore.

Middle Eastern Shredded Lamb with Chickpea Pilaf (Rice) - easy and fast to prepare, with everyday ingredients. Amazing, exotic flavour.

Middle Eastern Shredded Lamb

Middle Eastern Shredded Lamb with Chickpea Pilaf (Rice) - easy and fast to prepare, with everyday ingredients. Amazing, exotic flavour.

Prep time: 20 minutes | Cooking time: 35 minutes Serves 4Packed with protein from the chicken and chickpeas, this casserole type dish is a great way to use up leftovers. A wholesome meal that makes an ideal family dinner for those cold winter nights.INGREDIENTS:1 tbsp of olive oil

Chicken With Chorizo, Chickpeas & Kale

Prep time: 20 minutes | Cooking time: 35 minutes Serves 4Packed with protein from the chicken and chickpeas, this casserole type dish is a great way to use up leftovers. A wholesome meal that makes an ideal family dinner for those cold winter nights.INGREDIENTS:1 tbsp of olive oil

This spinach and squash pie is a fabulous vegetarian dish and would also work well made as individual parcels as a starter (see tip).

Squash and spinach pie

This spinach and squash pie is a fabulous vegetarian dish and would also work well made as individual parcels as a starter (see tip).

Slimming Eats Spanish Chicken and Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Syn Free Spanish Chicken and Rice

Slimming Eats Spanish Chicken and Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Ebabee eats: Spiced Lebanese rice with mince lamb. This recipes is easy to make, full of flavour and makes a great mid-week family meal.

Ebabee eats: Spiced Lebanese rice with mince lamb. This recipes is easy to make, full of flavour and makes a great mid-week family meal.

This no bake Mars bar slice recipe is made with ooey gooey melted mars bars, combined with rice bubbles and a Cadbury chocolate. Read the recipe.

This no bake Mars bar slice recipe is made with ooey gooey melted mars bars, combined with rice bubbles and a Cadbury chocolate. Read the recipe.

Arsenic in Your Food | Consumer Reports Investigation. Long article, but a valuable list at bottom page showing levels of arsenic in various rice products & brands. I was extremely bummed to see that brown rice is mostly in the danger zone

Arsenic In Your Food Investigated

Arsenic in Your Food | Consumer Reports Investigation. Long article, but a valuable list at bottom page showing levels of arsenic in various rice products & brands. I was extremely bummed to see that brown rice is mostly in the danger zone

lovely new recipes on Woolies websire Pork+fillet+in+creamy+mushroom+sauce

Pork fillet in creamy mushroom sauce

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