#weightloss #weightlossmyths #howtoloseweight #womensfitness #femalefitness We’ve all heard different advice when it comes to diets: all fats are bad, you have to exercise 5 hours every day and of course, the famous one ‘carbs are the devil’. But what is fact and what is fiction? Here I debunk these myths and give you a helping hand to shift those pounds more easily. Find out how to lose weight effortlessly by avoiding these common myths. Calorie Counting Diet, Musa Fitness, Lose 5 Pounds, Salwar Designs, Common Myths, Weights For Women, Helping Hand, Stubborn Fat, Leg Day