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Improve Your Meditation Practice

Simple, deep truths ♡ Feeling all the love for my queens these days! Check out my talented friend, and the other beautiful ladies over at

#Padgram

Whater comes, let it come. Whatever stays, let it stay. Whatever goes, let it go. This would make a great tattoo.

Namaste                                                                                                                                                     More

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

Using Essential Oils During Meditation

IMAGE shows different type of oils used for aromas during yoga. Using essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation. This pin is from organic aromas which is not that reputable

#yoga #inspiration

When you chant, "Om shanti shanti shanti," it's an invocation of peace. In Buddhist and Hindu traditions you chant shanti three times to represent peace in body, speech, and mind.

25 Inspiring Quotes About Yoga and Meditation. Yoga is so much more than a physical practice. Find inspiration and wisdom in the connection of body and mind. Yoga and meditation quotes to inspire your practice. Click through to http://jillconyers.com and choose the quotes that resonate with you. Pin it now to read later for inspiration and renewed motivation. @jillconyers

Introducing Meditation Into Your Yoga Exercises

25 Inspiring Quotes About Yoga and Meditation. Yoga is so much more than a physical practice. Find inspiration and wisdom in the connection of body and mind. Yoga and meditation quotes to inspire your

10 Words to Know In Yoga Class

10 Words to Know So You're Not So Confused in Yoga Class

The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life. I’m far from perfect, but it has helped me come a long way. Here are 20 practical meditation tips for beginners.

20 Practical Meditation Tips for Beginners

The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused.

#yoga #yogainspiration

Dear Father, May I always draw on peace from the Holy Spirit despite earthly circumstances Amen

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