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Clean Eating Rules. (How to be healthy without counting calories.)

(How to be healthy without counting calories.

The Best Postworkout Snacks to Fuel an Afterburn--being that I practically rape my kitchen after working out!!

Protein Shake

great lists of foods to eat after a workout so your body can continue growing muscle instead of depleting it after a tough workout! glad to see i already eat a lot of this stuff xD Check out Dieting Digest

Healthy Living in Heels: Dinner recipe: Sesame Chicken with Brown Rice

Healthy Living in Heels dinner recipe: sesame chicken with brown rice! clean eating recipes, delicious Healthy Living in Heels dinner recipe: sesame chicken with brown rice!

Ultimate Paleo Guide via topoftheline99.com--good to know about different people's diets!

The Ultimate Guide to Eating Paleo [Infographic] Paleo dieting is growing in popularity, but is it actually healthy, and how can we stick to it today? Read on for our ultimate guide to eating paleo in a busy m

sucker for a food infographic, how to pick the best greens

How to Choose the Healthiest Salad Greens. You can never have enough greens. They provide some of our most important nutrition including as non dairy calcium source. What to have glowing skin? Eat your greens.

stop procastinating

How To Choose The Safest Seafood Infographic is one of the best Infographics created in the Food category. Check out How To Choose The Safest Seafood now!

Lasagna that uses zucchini instead of lasagna noodles- quick and easy to cook, low calorie as promised: 333 cal for 1/4 a pan, and as delicious as the original

Zucchini Lasagna

***tried with regular lasagna recipe, yum! Lasagna that uses zucchini instead of lasagna noodles- quick and easy to cook, low calorie as promised: 333 cal for a pan, and as delicious as the original

Healthy lunches under 400 calories, includes fast food options and recipes for others.  These look good!

Healthy Lunches Under 400 Calories

The Lose 10 Pounds in 30 Days Diet: Healthy Lunches Under 400 Calories- Grilled Cheese with Turkey & Tomato

Over The Rainbow Cabbage Salad with Tahini-Lemon Dressing/ Red cabbage, carrot,celery, red pepper, parsley, toasted sesame, salt/pepper

Rainbow Salad: cabbage and other vegetables promotes healthy liver function, stimulating the body's natural detoxification process. This Winter, we can't stop eating the rainbow cabbage salad with tahini-lemon dressing from Oh She Glows.

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