Grilled Lamb Kofta Kebabs on Healthy Seasonal Recipes grain free and paleo

Grilled lamb kofta kebabs

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka “my work homies”). I hope this sparks some ideas for how you can live a healthy life during the daily grind. #fitness ideas, ways to stay healthy, #healthy living

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka “my work homies”). I hope this sparks some ideas for how you can live a healthy life during the daily grind. #fitness ideas, ways to stay healthy, #healthy living

“We couldn't agree more with @Institute for Integrative Nutrition here // Simply put: we find nourishment on (and off) the plate. If you're ready to transform your health…”

“We couldn't agree more with @Institute for Integrative Nutrition here // Simply put: we find nourishment on (and off) the plate. If you're ready to transform your health…”

I make this about once a week.  It's super-easy to put together, and you can do it in the crock pot or even on the stove top on low heat for three hours.  Delicious and smells amazing. || jools’s favourite beef stew | Jamie Oliver | Food

Jools’s favourite beef stew

I make this about once a week. It's super-easy to put together, and you can do it in the crock pot or even on the stove top on low heat for three hours. Delicious and smells amazing. || jools’s favourite beef stew | Jamie Oliver | Food

Juice tomatoes for sunburn, carrots for dry skin and celery after a flight: Infographic reveals the smoothies that help combat common holiday ailments | Daily Mail Online

Juicing fruits and vegetables can help you stay healthy on holiday

Juice tomatoes for sunburn, carrots for dry skin and celery after a flight: Infographic reveals the smoothies that help combat common holiday ailments | Daily Mail Online

I'm goin to try this to see if it works! If it doesn't somebody is going to be in big trouble!!!!

Resistance Band Ab Workout • The BEST Resistance Band Ab Exercises

healthy eating on-the-go

Healthy Eating On-The-Go

Ideas for healthy grain-based lunches with roasted veg and some other salad-based extras An hour in the kitchen = healthy, varied lunches for the whole week

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