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We all have those little cravings that creep up during the worst times. Whether it’s cheese, chocolate or a glass of wine (for those of age), there is a way to combat those annoying cravings. According to LiveStrong.com, cravings are sometimes caused by a vitamin or mineral deficiency. This means you can put a stop to that craving by eating a healthier alternative that won’t break your diet. Sounds like a win-win to me! So, next time you’re craving that donut or big bowl of spaghetti, don’t…

We all have those little cravings that creep up during the worst times. Whether it’s cheese, chocolate or a glass of wine (for those of age), there is a way to combat those annoying cravings. According to LiveStrong.com, cravings are sometimes caused by a vitamin or mineral deficiency. This means you can put a stop to that craving by eating a healthier alternative that won’t break your diet. Sounds like a win-win to me! So, next time you’re craving that donut or big bowl of spaghetti, don’t…

HEALTHY FOOD - "Healthy food and snacking swaps."

Total Nutrition: Enjoy It With These 13 Healthy Snack Pairings

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Top 10 Tasty & Nutritious Weight Loss Smoothies

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Top Super Fat Burning Foods Losing weight is not just about getting yourself to the gym, it is also eating…

Top Super Fat Burning Foods Losing weight is not just about getting yourself to the gym, it is also eating…

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