Explore Physical Activities, Youth and more!

KINE 4303 Module 4: Youth Physical Activity

KINE 4303 Module 4: Youth Physical Activity

Video - What is Forest School? Follow the link and watch this video which explains all about Forest School, the social, emotional and physical benefits from the perspective of Forest School leaders and the children who attend. Outdoor education at it's best!

Video - What is Forest School? Follow the link and watch this video which explains all about Forest School, the social, emotional and physical benefits from the perspective of Forest School leaders and the children who attend. Outdoor education at it's best!

33 Benefits of Outdoor Play #Infographic #Health #Play

33 Benefits of Outdoor Play #Infographic

With today's high tech world of handheld mobile devices, video games, affordable giant TV's and other gadgets it would be hard to convince a kid that there is a

How to Build a LEGO Fidget Spinner - So cool!!! Step by step instructions and the post has a video too.

How to Build a Fidget Spinner with LEGO Bricks

Have you heard of fidget spinners? Originally introduced as a fidget tool for kids with ADHD or autism spectrum disorder, they have exploded in popularity with kids everywhere! My boys heard about them from neighbor kids and wanted one of their own, so we

Worried about what people think when you exercise? You're not alone. fear of judgement is stopping many women from taking part in physical activity. But it doesn't have to.

This Girl Can: This Girl Can is here to inspire women to wiggle, jiggle, move and prove that judgement is a barrier that can be overcome.

lots of short science videos

Physical Science - animations and short videos.

There's a brilliant trend going on lately for kids and yoga, and I love it. Great way to quieten them mentally and physically when they need it most.

Yoga Positions Mom and Kids Could Try. Really helped my son, with balance, breathing, exercising & patience.

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