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Garlic: You may be eating right, but not in the best way. Find out how to harness the health benefits of these 10 foods.

10 Foods You're Eating Wrong

Garlic - Turns out a handful of seemingly innocent habits could be sabotaging your effects.

A study has revealed that individuals having advanced heart failure as well as diabetes type 2 exhibited improvements in mitochondrial structure following 3 months of consuming dark chocolate bars and epicatechin (a flavonoid present in

Dark Chocolate Substance Enhances Skeletal Muscle Function

Great Infographic: Potential Nutritional Benefits of Natural Cocoa and Dark Chocolate

Health Benefits Of Beetroot Infographic

Just Add Good Stuff is all about promoting health and nutrition. As part of our educational materials, we’ve launched the Just Add INFOGRAPHIC SERIES. The infographic series includes health benefits, nutritional information, facts and figures about vari

Health Benefits Of Dark Chocolate’s - Heart Health Advantages

7 Heart-Healthy Perks of Dark Chocolate

ВОЛШЕБНОЕ СОЧЕТАНИЕ МЕДА И КОРИЦЫ ТВОРИТ ЧУДЕСА В НАШЕМ ОРГАНИЗМЕ! | Golbis

Pinning this for the chocolate green tea sorbet. Looks interesting! Green Tea Recipes - Meal Plan Menu For Dieters

Foods That Boost Your Mood - Food That Improves Your Mood from Oprah.com - Living Well in a good mood.

What to Eat When You're Feeling Blue

What to Eat When You're Feeling Blue Cranky? Try one of these edible antidepressants.

13 Incredibly Cleansing Effects That Happen When You Eat or Drink 1 Beet Per Day

13 Incredibly Cleansing Effects That Happen When You Eat or Drink 1 Beet Per Day

Get more out of your meals. We asked a pair of registered dietitians to pinpoint the big mistakes that are preventing you from extracting the most vitamins and minerals from the foods you eat. | Health.com

10 Foods You're Eating Wrong

10 Foods You're Probably Eating Wrong - Just when you thought you were hitting it out of the park with your attempts to eat right, it turns out a handful of seemingly innocent habits could be sabotaging your efforts.

6 reasons to eat more food rich in prebiotics

6 reasons to eat more food rich in prebiotics

Prebiotic fiber in things like raw garlic and artichokes provides food for the good gut bacteria, with benefits ranging from improved sleep to reduced risk of cancer.

Cilantro Benefits

12 Cilantro Benefits, Nutrition, & Recipes!

Cilantro is versatile and used in many recipes, but many people are unaware of its healing properties. Here are 12 Cilantro Benefits, Nutrition, & Recipes!

8 Eye-Opening Reasons Why You Should Add Flax Seeds To Your Diet ...

8 Eye-Opening Reasons Why You Should Add Flax Seeds To Your Diet - David Avocado Wolfe

17Diabetes-FightingHerbsandSpices

17 Herbs and Spices That Fight Diabetes

Seventeen natural herbs and spices that have been proven to help fight diabetes.

TheMiracleFoodYou'reNotEating

Hemp: The Miracle Food You're Not Eating

Colloidal Silver Benefits  http://www.draxe.com #health #holistic #natural

8 Proven Colloidal Silver Benefits and Uses

Here are nine staple foods that are heavily promoted as being healthy, but are actually more harmful than beneficial.

The 9 Foods You Should Never Eat - Healthy Food Resources