Lose the weight loss obsession. I have friends who are so obsessed with being thin and healthy its controlling them. Be happy with who you are, YOU ARE BEAUTIFUL INSIDE AND OUT! Dont let food control you.
This hits home so hard.have been diagnosed with chronic fatigue syndrome and nobody even thinks its a real thing so i keep all of this to myself.especially my pain.
5 Yin Yoga Poses To Relieve Stress
Yin Yoga is the softer, slower side of yoga and it is very powerful at relieving stress and decreasing anxiety. These 5 gentle yoga poses can be held for 3-5 minutes each and are designed to help balance your energy the the constant hustle of everyday life. Click the image for 5 yin yoga poses to relieve stress and re-pin to share with a friend!