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What is “Wellness? A way of living that encourages good physical and mental health. It is a balanced lifestyle that includes an emphasis on the body, mind and spirit.

the most damaging aspect of abuse is the trauma to our hearts and souls from being betrayed by the people we love and trust. #PTSD #CPTSD

It's a strange feeling when you are chastised for standing up for yourself against traumatic and soul crushing mental and emotional abuse. I'm glad to say that I can now walk away the better person. It's just a shame that I allowed myself to be damaged.

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Weekend Challenge: Abstaining from Complaining

<3 #willandprobate www.willandprobate.com

Always in my heart and on my mind I love you with my heart my soul and my mind forever my dear cat Sonny you went too soon and left me behind but I will love you forever until we meet again love momma

Life has many ways of testing a person's will quotes quote inspirational quotes life lessons instagram instagram pictures instagram quotes instagram images

Life has many ways of testing a person's will, either by having nothing happen at all of by having everything happen all at once.Paulo Coelho SO TRUE!

AMEN!

Sometimes not getting what you want is a wonderful stroke of luck. motivational words of wisdom

Let your self feel the magic of your heart and you will Twinkle so bright that other people can see it! Love and Light Judy

Let your self feel the magic of your heart and you will Twinkle so bright that other people can see it! Love and Light Judy by farial

Failures are part of life. If you don't fail, you don't learn. If you don't learn you'll never change.

Becoming . Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t you so you can be who you were meant to be in the first place.

The joys of motherhood are never fully experienced until the children are in bed.

the joys of motherhood are never fully experienced until the children are in bed. too true:)

Don't waste energy on negativity. Think positive, be grateful and spend time doing things that make you happy! (like reading Addison Cole romances...just a suggestion )

Don't waste energy on negativity. Think positive, be grateful and spend time doing things that make you happy! (like reading Addison Cole romances.just a suggestion 😉😉)

Worrying

Daily quotes worrying doesnt take you away tomorrows trouble, it takes away todays peace ~ inspirational quotes pictures - Collection Of Inspiring Quotes, Sayings, Images

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