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I need to remember this. Especially when I push too hard/am sick and I continue to try to run.

Muscles are torn in the gym, fed in the kitchen and built in bed. Resting is part of the program.

Lose Weight Quote Funny Losing weight is hard. But shows you how it is done.

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I feel like this all the time! I love to exercise. It's so good for me, and people think I'm doing it be use I hate my body (I'm a scrawny 13 year old) and I'm totally fine with my body, I just wanna maintain it, I don't wanna lose weight, I'm doing this for myself and because I love exercising

21 Quotes That Will Motivate You To Get In Shape By Bikini Season

21 Quotes That Will Motivate You To Get In Shape By Bikini SeasonDaybreaker: The Pre-Work Dance Party You Won't Believe Exists

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The gainz are worth it

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25 Inspirational Fitness Quotes to Motivate Every Aspect of Your Workout -

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How many mondays have been and gone

I love Mondays. I make lots of plans for Mondays, and this Monday is no different. While the first weigh-in for our weight-loss challenge was on Saturday, my real life challenge starts on Monday.