Explore Theme Song, I Know You Know and more!

KEEP CALM AND ... #i'msexyandIknowit #lmfao

keep calm, lmfao and i'm sexy and i know it image on We Heart It

A healthy addiction. Get it!  www.shakeology.com/jessika07mae www.teambeachbody.com/jessika07mae www.facebook.com/jessika07mae www.facebook.com/jessika.hersom or  Email me at Jessika07Mae@gmail.com

TurboFire® workout is an intense cardio conditioning program with exercises that burn up to more fat than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire® will pick you up and push you past your limits.

Mortician #mortician #poetry #poem

They think I study death because I'm morbid. But really the analysis of unmoving bodies makes one reconsider the steps they take in their own life, the mistakes they make and their own regrets.

Calories Burned = Pounds Lost


Calculate your BMR, and put yourself at a 500 calorie deficit every day of the week. Weight loss at one pound a week. This is the ONLY steady, healthy way to change habits and lose weight.