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Eating your frogs, quarter by quarter, Brian Tracy

Eating your frogs, quarter by quarter, Brian Tracy

8 Smart Food Swaps for a Healthy Heart - KEEPHEALTHYALWAYS.COM - Reliable Health Advice and Remedies

For people with atrial fibrillation the right food choices help keep the heart healthy.

All things are made of chemistry - see all natural banana -- green literacy

Chobani Issues Non-Apology For Ridiculous Anti-Science Campaign

Pasta Carbonara from Carmine's - so delicious!

Disclaimer - this is more of a alfredo/carbonara hybrid dish. I am aware that truly authentic carbonara's don't have cream in them but b.

Eat Healthier With These Easy Diabetic Meals

Eat Healthier With These Easy Diabetic Meals

Quick and Easy Diabetic Menus with Vegetable Dip Recipes. You don't have to be diabetic to use them. These menus can help you eat healthier and lose weight!

SIX 6 Fall Foods That Will Help You Lose Weight

Sweet potatoes are higher in fiber and packs in more protein, which fills you up faster, allowing you to eat less overall.

12 Swaps to Save 100 Calories at Lunch: Skip creamy, dairy-based dressings like ranch (which clocks in at 63 calories per tablespoon) and order Italian instead (which contains 35 calories per tablespoon) -  That's a savings of over 100 calories for a 4 tablespoon pour! #healthy #healthtips #healthtricks #weightloss #lowcalorie #cutcalories #salad #saladdressing #healthysalad

10 Swaps to Save 100 Calories at Lunch

Small changes, like choosing a pita over sliced bread, can cut 100 calories from your midday meal. Learn 11 other easy ways to cut calories at lunchtime.

Bobbi Brown's kick-ass smoothie recipe!

Bobbi Brown Interview - Makeup Artists Smoothie Recipe

She's an entrepreneur, beauty pioneer, wellness acolyte, and hip-hop aficionado. Yep, Bobbi Brown is the living definition of a well-rounded (and ever-evolving)

Super Smoothie Recipes Under 200 Calorie From Dr. Ian Smith - My Fab Fit Forties

DIY Cupcake Holders